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Science and safety

Behind the Science at FÜM

We’ve set out to formulate the most comprehensive and effective research for flavored air.

RESEARCH TIMELINE

Our Commitment to Safety

Our team of doctors, scientists, and researchers conduct rigorous scientific studies to validate FÜM's benefits, going beyond ingredient data to test our complete formula and validate safety.

Completed
Underway
Planned

Key takeaways

1.0

Effectiveness: Third-party Consumer Survey

2.0

Safety: Third-party Toxicology Study

3.0

Exposure: Third-party Exposure Study

1.0

Consumer Survey Results

Flavored Air was shown to be twice as effective at helping stop bad habits than all other solutions on the market.

2.1x

More effective at helping stop bad habits over other product in the industry. 1

1 Shown in random, survey-based study of bad habit users in the past 30 days, living in the USA, between 18-60 years of age.

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2.0

Third-party Toxicology Study

Cores shown through third party testing tosafely pass toxicological guidelines.

No

Risks of toxins shown in toxicology trials.

1 Shown in third party toxicology study of FÜM Cores.

Read Article

3.0

Third-party Exposure Study

Exposure tests showed that FÜM's exposure is under safe daily usage, as defined by National Agencies monograph¹*

44%

Of the recommend safe usage, as shown by National Agencies monographs.

1 Shown in third party study and compared to National Agencies monograph and public documentation.

Read Article

Things to keep in mind for your Safety

1.0

FĂźm Cores are made with natural plants, if you notice irritation you may be allergic, stop using immediately.

2.0

If you’re pregnant or lactating, discuss with a physician before use.

3.0

If you’re on medications, discuss with a physician before use.

4.0

Keep out of the reach of children & pets.

Statements made on this website have not been evaluated by the FDA or Health Canada. These products and information are not intended to diagnose, treat, cure or prevent any disease

Interested in studying FÜM?

We’re always looking for eager scientists and doctors to study flavored air with us.

Study with us

Aligned with Peer-reviewed Research Studies

Comparison Study
The Effects of Aromatherapy on *Bad Habit* Craving on a U.S. Campus: A Small Comparison Study

To evaluate the effect of two inhaled essential oils (black pepper and angelica) on the *bad habits* of students, staff, and faculty on a U.S. college campus.

Results: Both black pepper and angelica reduced the level of *bad habit* and allowed a longer delay before next use of *bad habit*. However, black pepper reduced the level of craving more than did angelica, and angelica allowed for a longer delay than did black pepper.

Conclusion: Aromatherapy maybe useful in *stopping a bad habit* withdrawal. Further studies are warranted.

Research details

B. Cordell and J. Buckle, November 2013

Research study
The Effect of Sensorimotor Replacement of *Bad Habits*

Current treatments for *bad habit* such as replacement therapy or varenicline address the primary reinforcer of *bad habit*, but sensorimotor stimuli (e.g. smell/taste of *bad habit*, inhaling/exhaling, airway sensations, holding) may act as secondary reinforcers and also contribute to *bad habit* reward. Addressing both these aspects of *bad habit* may help to enhance *bad habit* cessation treatment. The aim of this review was to examine whether sensorimotor replacement can help to alleviate craving and aid *bad habit* cessation. Three sensorimotor replacement products were examined: non-nicotine inhalators/aerosols, de-nicotinised cigarettes and electronic cigarettes. The current research suggests that sensorimotor replacement may enhance the efficacy of replacement therapy, but is unlikely to be useful if used alone.

Research details

D. Przulj, H. McRobbie, and P. Hajek, January 2012

Research study
Inhalation of Vapor from Black Pepper Extract Reduces *Bad Habits* Symptoms

In this study we investigated the subjective effects of a *bad habit* substitute delivering a vapor of black pepper essential oil. Forty-eight *bad habit users* participated in a 3-h session conducted after overnight deprivation from *bad habit*. Subjects were randomly assigned to one of three conditions: one group of *users* puffed on a device that delivered a vapor from essential oil of black pepper; a second group puffed on the device with a mint/menthol cartridge, and a third group used a device containing an empty cartridge. Reported craving for *the bad habit* was significantly reduced in the pepper condition relative to each of the two control conditions. In addition, negative affect and somatic symptoms of anxiety were alleviated in the pepper condition relative to the unflavored placebo. The intensity of sensations in the chest was also significantly higher for the pepper condition. These results support the view that respiratory tract sensations are important in alleviating *bad habit* withdrawal symptoms, Substitutes delivering pepper constituents may prove useful in *bad habit* cessation treatment.

Research details

J. Rose and F. Behm, July 1993

More Questions About Safety?

Is FÜM FDA-approved?

FÜM is fully FDA-compliant. While the FDA does not actually approve supplement and food-grade products, only drugs, we will always go above and beyond with safety.

What does flavored air taste like?

If you're used to vapor, FÜM may not be as strong as you'd expect at first, but we also won't leave you in a hospital bed. FÜM can be compared to a herbal tea if vapor was compared to a sticky soda. Not as sweet, and a lot more natural.

How does FÜM work?

Physiology shows stopping a bad habit cold turkey is very hard on your brain. FĂźm works by replacing your hand-to-mouth fixation, calming nervous tension through fidgeting, and distracting you from your bad habit with delicious flavor.

How long do Flavor Cores last?

1 Core lasts you 2-3 days of repeated use and each Core pack comes with 3 flavored cores. So one pack of Cores should last you 6-9 days.

How often can I use FÜM?

As often as you like. Please Note: if FÜM is negatively affecting you please stop and contact your physician.

Is FÜM safe?

Yes, multiple 3rd party toxicology reports & studies have been done on the inhalation and digestion of the plant compounds we use in our Cores, and we are committed to always be funding more.

What are cores made of?

FÜM cores are made with natural and artificial food grade ingredients infused into a medical-grade fiber core. Every flavor is third-party tested for quality and safety.

\ Ingredients\ \ Explore](https://fum-support.gorgias.help/en-US/cores-ingredient-list-463623) \ FÜM Benefits\ \ Explore](/content/blogs/fum/why-fum-works-flavour-fidget-fixation/index.html)

The Good Habit™

We're on the mission to accelerate humanity's breakup with destructive habits, and for us, that starts with you

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Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

Protected by U.S. Patent No. US-12053030-B2, US-12114693-B2

Š 2025 Fßm

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