FÜM Base – Füm

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4,298 Reviews 4,298 Reviews

FÜM Base

FÜM Base

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Regular price**$19.89 USD**

$19.89 USDRegular price~~~~Sale price

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All-new weighted, magnetic stand in Onyx Black for your FÜM device to rest on when not in use. Designed with fidgeting in mind, the magnetic force allows you to spin your FÜM for extra satisfaction!

5x cheaper than your bad habit

The cost of FUM is 5x cheaper than today’s most common bad habits.

All natural ingredients

FÜM Cores are made with food safe ingredients, ensuring both pleasant flavor and safety.

If you’re looking for a quick fix, it’s not us. FÜM is helpful, not magic.

Purchase Options

One-time purchase

$19.89

Subscription details

How subscriptions work

Products are automatically delivered on your schedule. No obligation, modify or cancel your subscription anytime.

View full details

We’re here to stick with you. Not to you.

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Natural

Flavors that satisfy

oral fixation

Weighted

Perfectly weighted

for quality comfort

Airflow

Control adjustable

air resistance

Fidget

Made to fidget for

calming tension

We’re here to stick with you. Not to you.

Natural

Flavors that satisfy

oral fixation

Weighted

Perfectly weighted

for quality comfort

Airflow

Control adjustable

air resistance

Fidget

Made to fidget for

calming tension

Dr. Karuna Manandhar

Verified clinician

Specialty

Family medicine


Years in practice

11

Activates familiar brain signals to help curb bad habits

After smoking for an extended period of time, some people may find they are stuck with patterns that are hard to break. That’s why I recommend the Journey Pack from Füm, as it can give the hands and mouth something to do. The goal is to cue familiar brain signals but to do it in a healthy way without exposure to harmful vapor. This may provide a sense of relief and comfort for people trying to breaking long-time patterns. Overall, I see this as a promising tool for both lifestyle and behavioral transitions.†

Show more

Highlights:Breaks patternsBrain cuesBehavioral transition

Ana Gilman, NP

Verified clinician

Specialty

Family medicine


Years in practice

10

Supportive tool for people struggling with physical urges

Cravings can be chemical but they can also be tied to sensations and movements. For example, smoking cigarettes can created learned physical habits, like reaching for a cigarette when restless or stressed. Smokers may find they unconsciously repeat these same motions, even after they quite smoking. Füm may help with this by engaging muscles in common problem areas, which may help patients avoid repetitive triggers. While the motions may be similar, I appreciate that the flavor cores are nicotine free and made from plant compounds, making them much safer for regular use.†

Show more

Highlights:Aids nervousnessGood habitsSafe ingredients

Sabeena Faiz, NP

Verified clinician

Specialty

Primary care


Years in practice

19

Encourages healthier lifestyle choices using mirrored behaviors

I appreciate how Füm can support patients as they develop better habits. The barrel is designed to mirror hand-to-mouth gestures that can help redirect learned behaviors or physical urges. I like that the flavored air provides some sensory stimulation and encourages controlled breathing, which can itself help manage stress. Altogether, these things may allow the brain to more easily shift attention during moments of stress or temptation. Over time, I do believe that Füm can be a very helpful tool, especially when struggling to change old habits or maintain new healthy routines.†

Show more

Highlights:Redirect urgesControlled breathingHealthy routines

†This clinician wants to clarify that larger-scale research to support their product claims is still developing.

Learn more about FrontrowMD in a new tab

What does 'Clinician Reviewed' mean?

These reviews were collected by an independent third party, FrontrowMD, who shares free samples with clinicians so that they have the option to either try the product themselves or share it with patients in their practice.

FrontrowMD then asks as many of them as possible to share their thoughts about the product in an independent review, without compensating them. If helpful to save the clinicians time, we provide one or more pre-drafted reviews that they are welcome to edit or submit as they see fit. Any submitted review reflects the clinicians' genuine views and/or experiences with the product.

Additionally, health brands must publish all detailed reviews, even negative reviews that have clinical rationale for why they do not recommend this product.

If they submit a review, we offer a 30% discount for all their patients on that product, which is double the standard discount clinicians can offer patients through the FrontrowMD discounts page platform.

We hope these reviews help you understand whether this is a safe and effective product, as explained by medical experts.

Who is FrontrowMD?

FrontrowMD is an independent, third-party on a mission to help shoppers make informed health choices. Our flagship offering brings unbiased medical expert opinions right to the fingertips of shoppers, at the point of purchase.

Are clinicians paid to do this?

No — clinicians are never compensated. This is a free platform for clinicians and patients. We share free samples with clinicians and ask them to share their honest feedback on the product so that it can help shoppers make better decisions about their health.

Dr. Karuna Manandhar

Verified clinician

Specialty

Family medicine


Years in practice

11

Activates familiar brain signals to help curb bad habits

Highlights:Breaks patternsBrain cuesBehavioral transition

Ana Gilman, NP

Verified clinician

Specialty

Family medicine


Years in practice

10

Supportive tool for people struggling with physical urges

Highlights:Aids nervousnessGood habitsSafe ingredients

Sabeena Faiz, NP

Verified clinician

Specialty

Primary care


Years in practice

19

Encourages healthier lifestyle choices using mirrored behaviors

Highlights:Redirect urgesControlled breathingHealthy routines

†This clinician wants to clarify that larger-scale research to support their product claims is still developing.

Learn more about FrontrowMD in a new tab

Dr. Karuna Manandhar

WebsiteGo to clinician website

ExpertiseFamily medicine

LocationHouston, TX

Practice TypePrivate practice

Joined FrontrowMD2025

Years in practice11

Learn more about FrontrowMD in a new tab

Ana Gilman, NP

WebsiteGo to clinician website

ExpertiseFamily medicine

LocationAddison, IL

Practice TypePrivate practice

Joined FrontrowMD2025

Years in practice10

Learn more about FrontrowMD in a new tab

Sabeena Faiz, NP

WebsiteGo to clinician website

ExpertisePrimary care

LocationPalatine, IL

NPI Number1245428978

Practice TypePrivate practice

Joined FrontrowMD2025

Years in practice19

Our impact

We're on the mission to accelerating humanity's breakup with destructive habits, and for us, that starts with you.

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Successful Fümans who’ve switched to healthier habits

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Years added to lives because of better habits

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Cash saved compared to what customers would have spent on vape/smoking

As of July 2026

You asked. We answered

What does flavored air taste like?

If you're used to vapor, FÜM may not be as strong as you'd expect at first, but we also won't leave you in a hospital bed. FÜM can be compared to a herbal tea if vapor was compared to a sticky soda. Not as sweet, and a lot more natural.

How does FÜM work?

Physiology shows stopping a bad habit cold turkey is very hard on your brain. FÜM works by replacing your hand-to-mouth fixation, calming nervous tension through fidgeting, and distracting you from your bad habit with delicious flavor.

How long do Flavor Cores last?

Each Core pack contains 3 Cores, providing 10+ days of peak flavor. This Bundle contains 3 packs of Cores, which is enough to last you about 1 month.

How often can I use FÜM?

As often as you like. Please Note: if FÜM is negatively affecting you please stop and contact your physician.

Is FÜM safe?

Yes, multiple 3rd party toxicology reports & studies have been done on the inhalation and digestion of the plant compounds we use in our Cores, and we are committed to always be funding more.

Is FÜM FDA-approved?

FÜM is fully FDA-compliant. While the FDA does not actually approve supplement and food-grade products, only drugs, we will always go above and beyond with safety.

What are cores made of?

FÜM cores are made with natural and artificial food grade ingredients infused into a medical-grade fiber core. Every flavor is third-party tested for quality and safety.

What is FlavAir™?

FlavAir™ is what we call the flavored air that our lifetime Cores and Zero devices produce. We have a range of FlavAirs to choose from, all of which are free from toxins, and can safely be drawn into the mouth and then exhaled.

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Be the first to write a review

Thomas G.

10/16/2026

Crisp Mint is most definitely one of my top favorite flavors with Fum!I love how minty it is, and the strong taste that it has when you inhale!I prefer this one more than the others!

Justin M.

10/14/2026

Replacement unit… still as good!

Greg D.

10/12/2026

So far so good, I like most of the flavors so far. Getting there. One day at a time.

Item type:

Solano / 6 Pack / Toppers

Emily O.

10/12/2026

Does help break the vaping habit.

Eduardo V.

10/9/2026

The unit is completely different from regular vapes

Jeff D.

10/8/2026

I first saw it watching Kevin Smith's podcast and wanted to know more. What a great find. I stopped smoking a while ago and went with vape products (it's safer amIright) no still has the nicotine and fills lungs with nasty crap. Plus I'd find myself still having a backup pack for those subtle yet unrelenting cravings. I'm a fidget type and the whole idea of keeps my hands occupied this has worked perfectly. I'll update as the months progress.

Kelly G.

10/8/2026

I am a smoker and I love Fum. I haven’t totally quit the smoking yet but This sure helps when you need it! Thank you FUM! My son tried it and he is buying one also to stop vaping!

Item type:

Subscribe & Save

Casey M.

10/7/2026

I’ve been smoking/vaping for 15 years and I’ve tried other products trying to quit but honestly? The hand to mouth habit was the hardest part of quitting. I’ve never been able to go more than a day and I am now going on month 3 being free of nicotine! If you’re on the fence, give it a shot. It might not work for you but if it does? 👏🏼👏🏼👏🏼

Michael W.

10/3/2026

Might have saved my life

Logan B.

10/3/2026

This changed up my quitting journey for good

Dario M.

10/1/2026

I want to stop smoking!!!!

Rodney P.

10/1/2026

Stilll going strong without any cravings for smoking, Thanks to Fum.

Wendi M.

9/27/2026

love it! cores could be stronger

Yanick L.

9/22/2026

I ad gum to my daily to do not start wirst habit !

Item type:

Solano / 6 Pack / No Accessory

Kelly W.

9/21/2026

im down yo three cigs a day

Füm replied:

We love to hear that! Keep it up, and you can be smoke free before you know it!

Greta W.

9/16/2026

Great for weed withdrawal time

Item type:

Prominent / 3 Pack / No Accessory

Nick V.

9/14/2026

The FUM device changed my life for the positive. I inhaled nicotine for at least 30 years. Whether it was cigarettes or vapes in the recent years. Get...

Füm replied:

Thank you so much for sharing your incredible story! Overcoming a 30-year habit is an absolute triumph, and hearing that FÜM was able to support you o...

C. Michele W.

9/14/2026

I absolutely love the flavor and it has kept me off of vapes and smoking for almost a year now!

Füm replied:

Thank you so much for sharing this! Hearing that Maple Pepper helped keep you off vapes and smoking for almost a year is incredible news. Huge congrat...

Abilene H.

9/10/2026

This thing is dope as shit. Not trying to sound like an ad read, but this thing genuinely helped me quit so fast. Once you realize the the physical ob...

Item type:

Quit Together / 3 Pack (Cores Club) / No Accessory

Füm replied:

Love hearing this! Huge congratulations on making the swap and kicking the habit! Welcome to the FÜM family! 🙌

Joshua J.

9/9/2026

Absolute game changer, vape free 28 days thanks to FÜM

Item type:

Prominent / 6 Pack (Cores Club) / No Accessory

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